Blog

The “New” LbF Turns 2!

The “New” LbF Turns 2!

Laid-back Fitness
Published on: 06/07/2026

A year ago I was so humbled, proud, excited, and a bit exhausted as I wrote about the wild ride that was our first year at the new studio! Well, looking back, I think we’ve done it! Here are the significant moments of our sophomore season!

Fitness Blog
World’s Toughest Mudder Training

World’s Toughest Mudder Training

Laid-back Fitness
Published on: 06/07/2026

Pushing through a 24-hour non-stop extreme obstacle race demands a specialized preparation strategy. Here is the operational framework behind my World’s Toughest Mudder training.

Fitness Blog
World’s Toughest Mudder – Worth the Madness/Memories/Money!

World’s Toughest Mudder – Worth the Madness/Memories/Money!

Laid-back Fitness
Published on: 06/07/2026

World’s Toughest Mudder definitely tested my limits, but hitting my milestone during the grueling 24-hour obstacle-filled insanity made every freezing second completely worth it.

Fitness Blog